Benefits of Relaxation Massage

Jul 27, 2016 -- Posted by : bbAdmin

Taking time out of your busy life to unplug, relax, and recharge is essential to your spiritual, mental and physical well-being. Regular massage has many benefits, let's take a look at what some of them are:


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Physical Benefits

  • Relax the body
  • Calm the nervous system
  • Lower blood pressure
  • Reduces heart rate
  • Slows respiration
  • Stretches connective tissues
  • Reduces chronic pain
  • Strengthens the immune system
  • Reduce swelling
  • Reduce tension headaches
  • Relieve tired and aching muscles
  • Speed recovery from injury
  • Decrease muscle deterioration
  • Increase circulation

Emotional Benefits

  • Reduce anxiety
  • Provide a feeling of well-being
  • Soothing
  • Relaxing
  • Feeling calm
  • Reduce emotional stress

Mental Benefits

  • Reduce mental stress
  • Promotes better quality sleep
  • Induces mental relaxation
  • Stimulates release of endorphin's
  • Improves productivity
  • Lessen depression and anxiety

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Massage has many benefits that you can experience from just one session, and when you receive massage regularly you can maintain and experience even more wonderful benefits. Here at Brilliant Bodywork we want to help you take care of your whole self, mind, body, and spirit. We offer a free membership that you can sign up for either 6 or 12 months and when you do you receive a discounted price on your massage and facials, 10% of boutique items, and an additional monthly membership benefit that changes each month. You can have up to 3 additional people on your membership and all we ask is that you try to commit to come in once a month to take care of yourself. If this is something you would be interested in you can stop in and sign up during our regular business hours, Monday thru Saturday 9:00 a.m. - 6:00 p.m. and Sunday 11:00 a.m. - 3:00 p.m. Let us help you relax, renew, restore, and recharge, it's what we do best.

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